What does a gambling addiction look like?
A gambling addiction rarely announces itself. It often starts with gambling that feels manageable, then quietly takes more time, more money and more headspace until it has shaped most of a person’s day. The clearest signs are gambling with money meant for essentials, chasing losses with bigger bets, hiding the extent of it from people close to you, and feeling restless or low when you try to stop. It is sometimes called the hidden addiction because so much of it happens privately, online or behind closed doors, and many people carry it for years before asking for help.
How does gambling addiction affect mental health?
Gambling addiction and mental health are closely linked, and one usually makes the other worse. Of the people who came to Gordon Moody for treatment in 2021/22, 62% were struggling with emotional or mental health issues and 45% had experienced suicidal thoughts. Research suggests mood and anxiety disorders are around three times more common in people with a gambling addiction than in the general population. The relationship runs both ways: gambling can be a way of escaping difficult feelings and the financial, relationship and personal damage it causes deepens those feelings over time.